Kokoro Wellbeing

Musings from Kokoro

Belinda Horton · Perinatal Mental Health Occupational Therapist

Thoughts on the perinatal years — what I hear, learn and feel in this work, and what I think matters for the parents I sit with.

A guide to postnatal depression

Symptoms, what helps, and how to get support — written for parents who are not sure where to begin.

Read the guide

Talk to Belinda

Start with a complimentary 30-minute ‘do we fit?’ session, or send a message and a reply will follow.